Mom was right… turn it down!
Monday, October 20th, 2008If you go to any mall in America you will find a plethora of teenagers wearing the ubiquitous ipod or other personal music player. About a year ago I did a television segment on the dangers of these music players. This issue resurfaced last week in a New York Times article and deserves new discussion.
Using a portable sound meter we tested various earphones and devices such as the ipod, an old Sony Walkman (remember those?), and various other MP3 players. We found that the sound intensity was dependant on two things: the actual player and the earphones. Most of the players could deliver very loud sound. The ipod went up to about 115 dB. The maximal recommended level for earphones is about 80dB. The earphones were just as important. It turned out that the better the earphone, the more sound it could generate. So a more expensive earphone with a heavier magnet could generate more sound than a cheaper pair.
Exposure to any load sound can lead to permanent hearing loss. The loss usually occurs in the very high frequencies at first. The human ear has a resonance at 4000Hz. That means that any multifrequency sound is maximally amplified at that frequency and therefore selectively produces damage in the part of the inner ear responsible for sensing that frequency (see “How The Ear Works”). Very often ear noise or tinnitus accompanies this type of hearing loss.
The Occupational Safety and Health administration publishes the maximal noise exposure guidelines and can be found on their website.
Below are the guidelines. Notice that the allowable levels are time dependant.
|
Duration per day, hours | Sound level dBA slow response
____________________________|_________________________________
|
8………………………| 90
6………………………| 92
4………………………| 95
3………………………| 97
2………………………| 100
1 1/2 ………………….| 102
1………………………| 105
1/2 ……………………| 110
1/4 or less…………….| 115
____________________________|________________________________
Footnote(1) When the daily noise exposure is composed of two or
more periods of noise exposure of different levels, their combined
effect should be considered, rather than the individual effect of
each. If the sum of the following fractions: C(1)/T(1) + C(2)/T(2)
C(n)/T(n) exceeds unity, then, the mixed exposure should be
considered to exceed the limit value. Cn indicates the total time of
exposure at a specified noise level, and Tn indicates the total time
of exposure permitted at that level. Exposure to impulsive or impact
noise should not exceed 140 dB peak sound pressure level.
Moral of the story: turn down the volume and protect those ears!



